Group Exercise classes
Members can attend a variety of free fitness classes—categories include cardio, strength, water exercise and yoga. There’s no need to register—you’re welcome to drop in at any time.
Sign up for a session with a Personal Trainer. Complete an assessment and determine how to progress toward your goals. Try a specialty fitness class. Get all this and more from our expert Personal Training Team.
The Fitness Center includes an indoor walking/jogging track, exercise machines and equipment, stretching areas and free weights. You can achieve a complete workout blending flexibility, strength and endurance. From questions on using the exercise or weight machines to executing squats and lunges with correct form—the Fitness Center staff is ready to help. And it’s free with membership!
Be active, meet new people and have fun playing team, doubles and individual sports.
Baby boomers to seniors can connect with our Y community through physical fitness, social activities and more. Programs for older adults accommodate a wide variety of interests and functional abilities.