Focus on finding inner peace in April

Spring into wellbeing with events and activities around the metro

April is National Stress Awareness Month—the perfect time to pay special attention to activities that can help promote a sense of peacefulness.

Throughout the month at Y locations in the greater Twin Cities, ForeverWell members can enjoy a variety of wellbeing activities like:

  • Mind-body fitness classes including Yoga and Tai Chi
  • Meditation classes
  • Wellness-focused games
  • Educational events on wellness topics

Ask Member Services for details at your local Y.