Personal Training

Whether you prefer land-based exercise or water workouts, our trainers can personalize a plan based on your lifestyle—whether you’re a working professional, new mom, athlete or retiree.

Schedule Personal Training

* All fields required unless otherwise noted

Enter Your Information

Rochester Personal Training team

  • Brent Breitbenbach—specializes in working with those who have chronic cardiac and pulmonary diseases
  • Jacob Wulff—specializes in working with high-performance athletes, bodybuilders and those with physical or occupational stress
  • Jake Cruz—Specializes in general strength training for all fitness levels. Loves to work with those new to working out as well as helping them find enjoyable forms of exercise that fits their needs.
  • Kayla Dietzenbach—specializes in water personal training, circuit training, TRX, kettlebells, sport-specific training and rehabilitative training
  • Kevin Rivers—specializes in working with seniors
  • Travis Rutt—specializes in athletic performance enhancement, general strength training for all fitness levels, coaching, fitness development of all ages, weight loss, behavior change and muscular imbalances
  • Valerie Willis—specializes in Tabata, Kettlebells and TRX

Personal Training sessions

  • Meet one-on-one with a Personal Trainer
  • Get a tailored plan to stay motivated and reach your fitness, nutrition and wellness goals
  • Fully customizable schedule for how often and how long you work together

Fitness Solution

  • Meet one-on-one with a Personal Trainer for an hour
  • Discuss your goals, perform a fitness assessment and receive a free fitness plan tailored to your interests 
  • Free with Y membership

Youth Equipment Orientation

  • Focused orientations designed for kids ages seven to 17
  • Meet in a small group with a Personal Trainer for 30 minutes—sign up at Member Services
  • Get an overview of how to use basic equipment and machines in the Fitness Center
  • After orientation, expect to feel more confident and safe during self-guided workouts

* All fields required unless otherwise noted

Enter Your Information