Group Training & Specialty Programs

Diversify your fitness routine with group training

Small Group Training

In small-group training you work out with up to eight other participants, plus a Personal Trainer. Your small group will enjoy a specialty fitness class.

View classes


This free, 12-week program is designed for cancer survivors to ease back into fitness. Get individual attention that matches what you’re able to accomplish through sessions twice a week to build strength, increase flexibility and endurance, plus boost confidence.

September 18 - December 6
Tuesday/Thursday 1:30-2:45 pm session

January 15, 2019 - April 4, 2019
Tuesday/Thursday 6-7:15 pm session

February 26, 2019 - May 16, 2019
Tuesday/Thursday 1:30-2:45 pm session

Learn More