Group Training & Specialty Programs

Diversify your fitness routine with group training

Small Group Training

In small-group training you work out with up to eight other participants, plus a Personal Trainer. Your small group will enjoy a specialty fitness class.

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RyuTe® Karate

Okinawan-style karate training in a non-competitive atmosphere is a great way for all ages and abilities to build strength, balance, coordination and to develop self-confidence.

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