Health & Fitness

Take a class, train with friends, work out—try it all. Have fun while gaining strength, endurance and increased energy at the Maplewood YMCA Community Center.

Group Exercise classes

Members can attend a variety of free fitness classes—categories include cardio, dance, strength, yoga and water exercise. There’s no need to register—you’re welcome to drop in at any time.

Personal Training programs

Sign up for a session with a Personal Trainer. Complete an assessment and determine how to progress toward your goals. Try a specialty fitness class. Get all this and more from our expert Personal Training Team.

Group Training programs

Work with a trainer in small groups during specialty fitness classes, including Pilates Reformer, TRX Suspension, and Barre. Enroll in the 12-week Lighter U weight loss program. Get your kids moving with WellBeats.

CycleHealth Adventure Racing

Offering unique seasonal fitness challenges, motivation programs and adventure races that keep kids active year-round.

Massage and Acupuncture

Take time to focus on total wellness with massage and acupuncture services.

Fitness Center

The Fitness Center includes an indoor walking/jogging track, exercise machines and equipment, stretching areas and free weights. You can achieve a complete workout blending flexibility, strength and endurance. From questions on using the exercise or weight machines to executing squats and lunges with correct form—the Fitness Center staff is ready to help. And it’s free with membership!

Sports leagues for adults

Be active, meet new people and have fun playing team, doubles and individual sports.


Baby boomers to seniors can connect with our Y community through physical fitness, social activities and more. Programs for older adults accommodate a wide variety of interests and functional abilities.