Zumba Kids

Zumba® Kids classes are a dance ‘n’ play party for lil’ feet where pint-sized party animals get silly, dream big and begin their journey to a healthy future. This program is where 7- to 11-year-olds just let loose and be themselves – little bundles of natural energy that are endlessly curious about new sounds and experiences! Here they can socialize, move to age-appropriate music and play games with other kids.

The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching!

Age Requirements

  • 7+ year olds may attend Kids Classes without a parent

Outcomes/Benefits

  • Improved heart and lung health
  • Strengthens muscles and bones
  • Improves posture, coordination, agility and flexibility
  • Stimulates the brain
  • Increased energy

Tips + Preparation

New to class? Arrive a little early so our instructor can give you some pointers

  • Prepare to sweat

Attire and What to Bring

  • Come to class dressed and ready to move your body
  • Loose-fitting, functional clothing made of breathable material to allow air flow
  • Proper gym shoes, comfortable fit, good stability
  • Water, towel