The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching!
Age Requirements
- 7+ year olds may attend Kids Classes without a parent
Outcomes/Benefits
- Improved heart and lung health
- Strengthens muscles and bones
- Improves posture, coordination, agility and flexibility
- Stimulates the brain
- Increased energy
Tips + Preparation
New to class? Arrive a little early so our instructor can give you some pointers
- Prepare to sweat
Attire and What to Bring
- Come to class dressed and ready to move your body
- Loose-fitting, functional clothing made of breathable material to allow air flow
- Proper gym shoes, comfortable fit, good stability
- Water, towel
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