Free Drop-In Classes for Members

  • Kids ages 10 – 14 may attend with a parent or guardian
  • Teens age 15+ may attend unaccompanied by an adult
  • See your doctor first and get clearance for cardio exercise

Find a Class

3D30

3D30 is perfect for new exercisers wanting to build a foundation for healthy movement or athletes needing a competitive edge.

Boot Camp

Improve your strength and stamina through this rugged workout.

Group Active

GET ACTIVE and get more out of life! Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour.

Group Fight

Group Fight together is a gripping hour that burns a ton of calories and builds total body strength.

R.I.P.P.E.D.

The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class.

Tabata

High intensity interval training. Intermediate/Advanced level.