Mix high-energy music, movement of Latin and international rhythms with water and get an explosive and exciting aqua program! This class aims at cardiovascular endurance plus strengthening and toning muscles. Class is held in shallow water and aqua shoes are recommended.
Class takes place in our heated indoor pools. This shallow water class has cardio fitness components and leads participants in elements of Latin dancing – meringue, salsa, cha-cha, reggae tone.
New to class? Arrive a little early so our instructor can give you some pointers.