You’ll learn a variety of line dances and western struts in this class. It’s a fun and very social way to exercise. No partner needed.

Find a Class

FREE for Members

  • Level: All
  • Ages: 18+
  • Registration required
  • Limit 8 participants per class

A Typical Class

Instructors teach participants easy-to-follow specific line and western steps to the beat and accompaniment of good ol’ country music.

Outcomes/Benefits

  • Improves heart and lung function
  • Strengthens muscles and bones, reducing the risk of osteoporosis
  • Improves posture, coordination, agility and flexibility
  • Stimulates the brain
  • Increases energy
  • Burns calories, helps with weight loss
  • Increases the fun quotient!

Tips + Preparation

New to class? Arrive a little early so our instructor can give you some pointers

  • Prepare to sweat

Equipment Needed

No equipment necessary

Attire and What to Bring

  • Come to class dressed and ready to move your body
  • Loose-fitting, functional clothing made of breathable material to allow air flow
  • Proper gym shoes, comfortable fit, good stability